Sunflower microgreens share the same delectable and sweet flavor as sunflower seeds. Their thick stems and succulent leaves give an audible crunch when eaten fresh.
These sunflower microgreens, like sunflower seeds, are energy-dense making them a fantastic snack. A handful of these fresh microgreens satisfies hunger and is absolutely delicious.
Healthy fats are the reason sunflower sprouts are so energy-dense. A 1/4 cup serving of sunflower sprouts has 2 grams of saturated fat and 14 grams of unsaturated fat. They can also help you meet your daily Iron and Calcium needs.