Wheatgrass is simply the young greens of the common wheat plant. If you've had wheatgrass before, you might consider it to have a bitter taste, but when grown in your Nanofarm it will have a sweet flavor.
Wheatgrass can be chewed to enjoy its sweet juice, but it's best to spit out the tough fiber of the plant, since it isn't easily digested. It is also common to juice wheatgrass and drink in shots. One Plant Pad will yield about 4 wheatgrass shots. Another common use of wheatgrass is in green smoothies. Be sure to use a powerful blender to get through the tough fibers.
Wheatgrass delivers a powerful punch of antioxidants, including a high proportion of chlorophyll. It is also rich in vitamins and minerals.