This common lettuce variety has a mild flavor that doesn't compete with the ingredients it is paired with. Arranged on the Plant Pad with room to grow, it will form loose, frilly sets of leaves.
Its frilly and airy texture is a great addition to salads. Combine with more flavorful greens for a balanced salad, or use as a topping for sandwiches. It lends a fresh crunch to a sandwich, without clashing with any flavors.
Much more nutrient-dense then its cousin, Iceberg lettuce. Leaf lettuce is a good source of Riboflavin, Vitamin B6, Calcium, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron, Potassium and Manganese.
As always, no GMOs , no pesticides , no herbicides